Beyond super size 2024-03-13T10:23:46-07:00By Carrie Dennett, MPH, RDN, CD| Great infographic from the CDC’s Making Health Easier site! Do you suffer from “portion distortion”? Lots of us do. Here are some tips (also from the CDC) that can help you avoid portion size pitfalls. Share This Article FacebookXLinkedInPinterest Related Posts How to deal with a body image downward spiral How to deal with a body image downward spiral It’s summer. Why are you still covering your body? It’s summer. Why are you still covering your body? 5 questions and comments new Intuitive Eaters get 5 questions and comments new Intuitive Eaters get Why I’ve traded body positivity for body liberation Why I’ve traded body positivity for body liberation Why I care about social justice AND nutrition Why I care about social justice AND nutrition Can you ditch dieting and still care about nutrition? Can you ditch dieting and still care about nutrition?