Hi everyone. I’m still at FNCE in Philly, so in lieu of a post I’d like to kindly direct you to my latest On Nutrition column on The Seattle Times‘ health page. The topic is about whether taking B vitamins gives you more energy.

As a related head’s up, I’ll be talking about one of the B vitamins, folic acid, in this Thursday’s post on pre-conception nutrition.
Have a great day!