In lieu of a blog post today, I’m going to point you in the direction of three articles I wrote recently for the interwebs:
  1. What Three Elements are Present in All Carbohydrates?” on Livestrong.
  2. The Ten Commandments of Nutrition” on SFGate (heads up that the article doesn’t actually list 10 commandments, for formatting reasons).
  3. Foods that Increase Free Radicals” also on SFGate.

Enjoy!