Happy Monday! If you didn’t see my On Nutrition column in yesterday’s Seattle Times, “What to eat to prevent cancer–and what to avoid,” check it out. I talk about the role nutrition can play in preventing cancer, treating cancer, and preventing cancer from coming back after treatment.
Tomorrow, I’ll have a post on some of the difficulties in pinning down how specific foods and dietary patterns affect our risk for cancer. Until then, here are some resources I shared at a talk I gave last week at the Issaquah Library on fighting cancer with food:
- American Institute for Cancer Research (AICR)
- AICR’s Health-e-Recipes
- Recipes from the AICR test kitchen
- AICR’s Foods that Fight Cancer
- AICR brochures (downloadable in PDF format)
- Rebecca Katz (author of The Cancer-Fighting Kitchen and The Longevity Kitchen)
- Rebecca Katz’s Recipe Box
- List of what foods contain certain phytochemicals
