Most information about how diet, exercise and other aspects of lifestyle relate to cancer tends

At some point during my nutritional counseling sessions with patients, especially my patients with cancer,

The anti-inflammatory diet is quite similar to a Mediterranean-style diet, and one point the two

Amongst all the nutrition and health news last week was a report that prediabetes increases

I've thought about writing this post for a while. I think about it (while gnashing

I spent three months at the beginning of 2013 assisting with the Food For Fertility

If you have celiac disease or non-celiac gluten sensitivity, you are probably already all over

I thought I wasn't going to get around to posting today, and then I saw

In lieu of my own post today, I'm going to kindly direct you over to

Question: What do these two concepts have in common?Whoever can eat the most New York

I'm a big fan of repurposing and recycling, and that goes for my own writing,

In lieu of a blog post today, I'm going to point you in the direction

Since I wrote two newspaper columns on saturated fat in February (along with a little

I frequently talk to people who think that the word "natural" on a food package

While I'm a coffee girl first and foremost (I do live in Seattle, after all),

If you caught the news last week about vitamin and mineral supplements being, well, pretty

Earlier this year, when I won an award from the Washington State Academy of Nutrition

Yesterday, I came across Dr. David Katz's "The Case for Taste Bud Rehab," and the

I had to opportunity to attend a showing of the documentary "GMO OMG" last night

Last weekend, the Discovery Channel (which my husband is regularly glued to, watching The World's

I had already decided to write about potatoes this week before receiving an email from

Today's the final day of World Breastfeeding Week. I've been doing a lot of reading

I was still in the reading and contemplation phase of my planned post on the

The main complaint lobbied by those opposed to using virgin coconut oil* is that is

I know I've mentioned a time or two that LARABAR is one of the few

Last week, Jessica Kuzma, MS, RD, a local dietitian who has been following a paleo

Hi everyone! Just a heads up that I'm taking a blogging break this week so

For today's post, I'd like to give a shout out and a huge "Thank you!"

There's been a lot of smirking and giggling lately about the recent attempts to market

While I was working on a few projects last night, I enjoyed watching this Food

It's not a huge secret that anti-egg bias is a bit pet peeve of mine.

I don't know if you saw the, er, controversial "Coming Together" commercial put out by

This is a second year in a row that I've received an annual flu shot,

I actually laughed yesterday when I read this quote in The Wall Street Journal article